Is Vaping Better Than Smoking? American Heart Association Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown Vaping vs. smoking: Long term effects, benefits, and risks Vaping and smoking are often compared in terms of health risks, with research suggesting that while vaping may expose users to fewer toxic substances than traditional cigarettes due to the absence of Vaping vs. smoking: what are the risks? Pacific Life Re