Health concerns surrounded vaping long before recent deaths Anchorage Daily News 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put This week is National Drug and Alcohol Facts Week, and HCPH's Prevention Coordinator, Paige, has some #NewsYouCanUse about the dangers of vaping. The National Institute on Drug Abuse shares educational information about Crystal Did you knowOne single "JUUL" pod contains as much nicotine as one pack of 20 regular cigarettes? E cigs and vaping are NOT a safe alternative to smoking cigarettes. #WednesdayWisdom Sources: Just the Facts: Vaping SAFE Project