Vaping Some More Facts The Devastating Impact of Vaping and E Cigarettes on the Health of our Nation's Youth Part 2 Institute for Health Policy Leadership Can You Vape Without Nicotine? Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram