Differences Between a Vape and a JUUL by Kashif Bashir Medium E cigarettes: Facts, stats and regulations Leading Health Groups Urge FDA to Campaign for Tobacco Free Kids Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and heart. Stop vape. Don't wait. Get help to New strong evidence that Juul is more toxic to lungs and hearts than earlier e cigs Stanton Glantz blog