L CARNITINE for fat loss? A quick summary and understanding of this popular but misunderstood supplement Acetyl L Carnitine Why take L carnitine on an empty stomach? Because this way the body can absorb it better and help in fat loss @redonenutritions , #redone #supplement #lcarnitine #shot #fasting #fitness #bodybuilding Should you eat before taking your supplement? The short answer is: it depends! While some supps serve your body better on an empty stomach, others settle best alongside food. Our L Carnitine Supplements for Energy & Fat Burn Shop Now Beastlife