SULFORAPHANE ROLE IN AGING AND NEURODEGENERATION More evidence that sulforaphane (high in broccoli sprouts) may have positive effects on the brain. A pilot trial finds sulforaphane treatment increased glutathione levels in the blood & hippocampus region of the Full article: Therapeutic effects of sulforaphane in ulcerative colitis: effect on antioxidant activity, mitochondrial biogenesis and DNA polymerization Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting., Why is this important?, It boosts glutathione, the bodys primary antioxidant, in Sulforaphane: Its Coming of Age as a Clinically Relevant Nutraceutical in the Prevention and Treatment of Chronic Disease Houghton 2019 Oxidative Medicine and Cellular Longevity Wiley Online Library