NAC is a great supplement. It's awesome stuff to support healthy lungs. NAC is a known mucolytic. That is a fancy term meaning breaking up mucus. Now, research does show that NAC All About NAC (N acetylcysteine): What it is and what benefits it has Zenement Which is better: NAC or Glutathione? Auro Wellness The Combined Antioxidant Effects of N Acetylcysteine, Vitamin D3, and Glutathione from the IntestinalNeuronal In Vitro Model As I mention in my book, N acetyl cysteine (NAC) is not found in food sources, but in the body, it converts into cysteine. NAC acts as a precursor to glutathione, a powerful