If you're putting in the work but the scale isn't moving, your body might just need a little help tapping into its fat stores. That's where L Carnitine comes in. It's not a Acetyl L Carnitine ALC (ALCAR) When Nicks in a calorie deficit, Acetyl L Carnitine is non negotiable., Why?, Helps convert fat into energy, Keeps the brain sharp, Supports endurance and focus, Cutting doesnt have to mean L carnitine for metabolism Lifehack Acetyl L Carnitine 800 mg & Alpha Lipoic Acid 400 mg, 90 Quick Release