L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost Benefits of Acetyl L Carnitine Simply Supplements How Much L Carnitine Should I Take? A Guide The Science of Good Health L Carnitine Benefits for Chronic Fatigue Syndrome The bright and the dark sides of L carnitine supplementation: a systematic review Journal of the International Society of Sports Nutrition Springer Nature Link