Lets talk about L Carnitine, If youre in the gym community, youve probably heard of L Carnitine but what actually is it?, L Carnitine is a naturally occurring compound that plays a role in helping Carnitine biosynthesis governs fuel switching Cell Research L CARNITINE increases muscle mass, reduces fat mass. Bangkok Hospital Headquarter The bright and the dark sides of L carnitine supplementation: a systematic review Journal of the International Society of Sports Nutrition Springer Nature Link L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost