What is Glutathione? What are the Benefits of Glutathione? Glutathione is an antioxidant powerhouse that plays a crucial role in detoxifying our bodies and boosting immune function. If you're looking to enhance your glutathione levels, incorporating these glutathione rich foods into Glutathione is known as the master antioxidant. This critical compound protects cells from damage caused by free radicals and toxins, supports detoxification, plays a key role in DNA synthesis and repair, Sulfur rich foods support glutathione,an intracellular antioxidant that helps cells detoxify. #plantbased Natural Ways to Boost Your Glutathione Levels (Without Expensive Supplements)