What is glutathione and why must we protect patient access to it? Benefits of Glutathione." Glutathione is a compound involved as a coenzyme in oxidationreduction reactions in cells. It is a tripeptide derived from 3 amino acids: Cysteine, glutamate (from glutamic acid), and glycine. Oxidative Stress in Non Dialysis Dependent Chronic Kidney Disease Patients 15 Glutathione Benefits: How to Improve Your Mind & Body Enjoy this peachy, heart healthy recipe on your #wellnesswednesday! Bonus: two cups of chopped fresh or frozen fruit can be subbed for the peaches, so you can experiment with your own yummy recipe.